The Wisdom of Fruit - Alphonso Mango

✨"The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking." Albert Einstein✨ By changing our thoughts, what we see changes. I commit to only loving thoughts 🙏🏽. ALPHONSO MANGO: These small yet succulent beauties are by far one of the finest varieties in the world. They originate from East India and were named after Afonso De Albuquerque, a Portuguese nobleman who helped establish the Portuguese empire in India and helped with grafting trees. Most of the cultivation takes place in Maharashtra State and the best coming from the Devgad region. Little to no fibre, super sweet, full of deep aromatic flavours with hints of turmeric. Short season from now until end of May!!

• Health benefits: •Pre-biotic fibre. •High in potassium, pectin, vitamin C and trace minerals. •High in Iron, good for people with anemia and pregnant women. •Low glycemic index. •Glutamine boosts memory 👍🏽.
• The mango tree plays a sacred role in India, a symbol of love and some believe the tree can grant wishes 🌠.
• May I use my thoughts wisely to create more peace and love on this planet. 🌅🌞💛🍂.